CURVES

Sometimes when I'm at Curves, I can become overwhelmed by all the noise and signals going on around me. There's music; commands; talking, and a silent TV instructional TV going on. I have to keep my mind on what I'm doing when I'm doing my therapy exercises at the end of class. I do each of my exercises to scripture, so I always start off with "Be Still And Know That I Am God", and somehow God always keeps my mind focused on Him during that time, right from the start!
When we are going about our hectic day, if we will be still and know that He is God too, He will keep us focused on Him, and we won't become overwhelmed!
Becky